National COVID-19 trends, March 24

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Graphic from The Sick Times sharing the latest COVID-19 trends for March 24, 2026. The graphic presents trends for three metrics: WastewaterSCAN category for SARS-CoV-2, which is "medium" (represented with a dark yellow color) and stable (represented with a side to side arrow); CDC wastewater viral activity level for SARS-Cov-2, which is "low*" (dark yellow) and significantly decreasing (directly down arrow); and CDC COVID-19 test positivity, which is low (lighter yellow) and significantly decreasing. Text below these metrics reads: "*CDC wastewater viral activity levels are calculated based on measurements in the last two years only. They do not account for the lower spread that could be possible with more widespread precautions."
Heather Hogan / The Sick Times

Here are the latest national COVID-19 trends, according to the U.S. Centers for Disease Control and Prevention (CDC) and major wastewater surveillance providers:

  • About 0.9 in every 100,000 people were hospitalized for COVID-19 during the week ending March 14.
  • COVID-19 test positivity decreased significantly, from 3.4% of COVID-19 tests returning positive results during the week ending March 7 to 2.5% positive during the week ending March 14.
  • SARS-CoV-2 concentration in wastewater decreased 33% between March 7 and March 14, and the national wastewater viral activity level is “low,” per the CDC.
  • SARS-CoV-2 concentration in wastewater decreased 5% between March 4 and March 11 and the national wastewater trend is “medium,” per WastewaterSCAN.
  • Healthcare visits for influenza-like illness decreased 12% between the week ending March 7 and the week ending March 14, and this metric is now at a moderate level.

The U.S.’s long winter COVID-19 wave is slowly coming to an end: all major metrics report declines or plateaus in SARS-CoV-2 spread across the country as of mid-March. Flu and RSV cases are declining, too. Recent SARS-CoV-2 levels are on the lower end compared to the last three years of data, but still far above the true lows early in the pandemic when precautions were widespread. 

Wastewater data from the CDC and WastewaterSCAN both report declining national and regional averages of SARS-CoV-2 levels in sewage. In the Midwest and Northeast, recent viral levels are about one-fourth of the levels reported during this wave’s peak in early January. (Biobot Analytics has not posted an update yet this week.)

However, I’m still keeping an eye on the South, where wastewater data reported an increase last week. The CDC reports that viral levels in the South have declined significantly during the week ending March 14 after an increase in the week ending March 7. CDC levels often fluctuate dramatically due to uneven testing and reporting delays, so it’s possible that the South’s average could go back up next week. Meanwhile, WWSCAN reports a potential uptick in the Northeast in its most recent data.

Healthcare system metrics also report declines across the U.S. The CDC’s national average of COVID-19 test positivity (reported by a network of labs still conducting PCR tests) dropped to 2.5% for the week ending March 14 — the lowest this metric has been since 2022. Test positivity was also declining or at a plateau in all health regions for the week ending March 14.

Line chart from the CDC's National Respiratory and Enteric Virus Surveillance System (NREVSS) showing test positivity for SARS-CoV-2, influenza, and RSV. Each virus is represented with a colored line: influenza in blue, RSV in green, SARS-CoV-2 in red. The X axis represents time, going from July 2024 to March 2026, and the Y axis represents the share of tests reporting positive results, going from 0% to 30%. All three viruses had periods of high spread in winter 2024-25 and winter 2025-26, while SARS2 also had periods of high spread in summer 2024 and summer 2025. In the most recent data from mid-March 2026, test positivity is trending down for all three viruses and this metric for SARS2 is the lowest it has been in a couple of years.
Chart from the CDC’s National Respiratory and Enteric Virus Surveillance System (NREVSS); data as of March 20

Plus, the CDC’s infectious disease forecasting center (which uses emergency department data for its modeling) estimates that COVID-19 cases are “declining or likely declining” in 45 states as of March 17, and are not growing in any states. Only 0.4% of emergency department visits during the week ending March 14 were for COVID-19 — though it is always worth noting that testing is much less prevalent in healthcare settings now than it was in early years of the pandemic.

Flu levels are going down across the U.S., too. The share of healthcare visits attributed to flu-like illness dropped to 3.3% for the week ending March 14, getting pretty close to the baseline of 3.1% that indicates we are no longer in flu season. RSV levels are declining as well, but remain high as this disease peaked later than usual this winter.

A recent paper from researchers at the CDC and major medical institutions underscores the need for public health protections specifically for the youngest children. The study analyzed data on children under age two who were admitted to intensive care units with RSV, COVID-19, or both between November 2023 and March 2024. While both viruses cause severe disease, children with COVID-19 were more likely to require ventilation and experience other adverse outcomes compared to those with RSV.

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